Practice Meditation for a Healthy Lifestyle.

Is there a parameter to measure a healthy lifestyle? Does anything like a perfect lifestyle exist? Though I believe perfectionism does not exist but the best among something. There are many roads to a healthy lifestyle and for this, one should also focus on a stable, calm and serene mind, focused thoughts along with physical … Continue reading Practice Meditation for a Healthy Lifestyle.

Going Through a Personal Crisis at The Workplace, Put an End to It Now.

Life always reminds us of its topsy turvy nature through crises - personal, professional, or both. As long as we are alive crises are one of our best companions. One fine day of January this year, I noticed some behavioural changes in one of my friends and colleagues. No one knows what was happened to … Continue reading Going Through a Personal Crisis at The Workplace, Put an End to It Now.

How to Overcome Procrastination?

Procrastination is not that hard to deal with as it is a habit and intentional. Many struggles to find strategies to coping with procrastination. Believe me, oh wait; believe in yourself, it is very easy to overcome procrastination.  I think overcoming anything needs self-belief first. Everything starts from trust and believe, let me rephrase it, … Continue reading How to Overcome Procrastination?

Is the Internet Creating Social Isolation?

Humans and society are interdependent. Social interaction is the key to develop a strong bond between one individual and another/s. From the Primal human era to the new age technology era, everything evolves – human, society, thoughts, relationship, comfortabilities, and standard of living. But social interaction wins to maintain its status and fame despite the … Continue reading Is the Internet Creating Social Isolation?