Is there a parameter to measure a healthy lifestyle? Does anything like a perfect lifestyle exist? Though I believe perfectionism does not exist but the best among something. There are many roads to a healthy lifestyle and for this, one should also focus on a stable, calm and serene mind, focused thoughts along with physical … Continue reading Practice Meditation for a Healthy Lifestyle.
Good Sleep Welcomes Good Health
A fast-moving era, no time for rest, lucrative environment, lavishing lifestyle may motivate people to work round the clock. Working effortlessly to achieve the desired goal is really appreciable but certainly not at the cost of good health. Good health means total well-being which is the result of a combination of physical, social, emotional, and … Continue reading Good Sleep Welcomes Good Health
Say No To Excess Sugar
Sugar is something which most of us crave for. While intaking such diets, we do not put on the limit because of its taste. We consume sugar mostly after meals like sweets, candies, and drinking products. WHO's new draft guidelines suggest daily sugar consumption should be limited to 5% or less than 10% which means … Continue reading Say No To Excess Sugar
Happiness Comes From Solving Problems.
Problems are an eminent part of life. We can not imagine a life without curves or problems. Solving a problem is directly proportional to happiness. The more we solve problems, the happier we are. Solving a problem leads to the birth of another problem and thus, it is an ongoing process. When we start solving … Continue reading Happiness Comes From Solving Problems.
Show Yourself Some Love. Say “I Love You” to Yourself.
Love does not begin and end the way we seem to think it does. Love is a battle, love is a war, love is a growing up. - James Baldwin Love is a thin thread that bounds all relationships. We may have waited a long to hear ‘I Love You’ from others because it awards … Continue reading Show Yourself Some Love. Say “I Love You” to Yourself.
Going Through a Personal Crisis at The Workplace, Put an End to It Now.
Life always reminds us of its topsy turvy nature through crises - personal, professional, or both. As long as we are alive crises are one of our best companions. One fine day of January this year, I noticed some behavioural changes in one of my friends and colleagues. No one knows what was happened to … Continue reading Going Through a Personal Crisis at The Workplace, Put an End to It Now.
How to Overcome Procrastination?
Procrastination is not that hard to deal with as it is a habit and intentional. Many struggles to find strategies to coping with procrastination. Believe me, oh wait; believe in yourself, it is very easy to overcome procrastination. I think overcoming anything needs self-belief first. Everything starts from trust and believe, let me rephrase it, … Continue reading How to Overcome Procrastination?
Procrastination and Its Reasons.
Abhay – Hey Manish, can you help me in doing my Marketing communication assignment to be submitted on 3rd November as something is not clear to me? Are you done with that? Manish – Chill, brother, I have not even started yet. We have a lot of time to complete our assignment. Abhay – Right, … Continue reading Procrastination and Its Reasons.
Are You a Daydreamer? Yes, I Am.
Daydream is a fantasy in awakening. It is pleasant feelings and thoughts that detach you from the reality of the moment and present. The imagination in Daydream pushes you to cloud nine, an exotic feeling dwells in you, and you resist yourselves to get out of it. Do you remember the heaven scene with clear … Continue reading Are You a Daydreamer? Yes, I Am.
Is the Internet Creating Social Isolation?
Humans and society are interdependent. Social interaction is the key to develop a strong bond between one individual and another/s. From the Primal human era to the new age technology era, everything evolves – human, society, thoughts, relationship, comfortabilities, and standard of living. But social interaction wins to maintain its status and fame despite the … Continue reading Is the Internet Creating Social Isolation?
